Wellness Workshops

Talks meant for corporate wellness programs, mom groups, fitness groups. Each workshop lasts about 30-60min. Topics include: Clean Eating, Mindfulness, Movement vs. Exercise, Self-care, etc.




Corporate Chair Massage

Revitalize employees with a 10-15min chair massage on a workday or add chair massage to your next Girl's Night In. Up to 6-8 clients per hour. 



For all Workshop inquiries please fill out form below of what workshop you are interested in, dates and times. I will return your message as soon as possible.

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